Thanks for posting that information I find it useful since I have been looking into Kitchen Witchcraft. I've also found Garlic seems very banishing of negativity. I am attracted to Garlic a lot, actually. In reading Dracula, is that a myth that Garlic actually repels vampires? Would this possibly have been used to prevent these "Hag Attacks" which were confused to be Vampires as well. Perhaps there is some aromatic quality in the herb that banishes nightmares or stimulates you to prevent sleep paralysis?

I find that whatever mood you are in cooking is great. If your mad you can pound on some meet to take of that anger or when your in a good mood baking something sweet is always good.  It can be very relaxing and everyone has to eat. 

I have a friend who's a kitchen witch and I like to use herbs alot too but I don't have the access to